Weigh In record (no journal entry) for 24 June 2022
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79.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 32.53g | Prot: 55.94g | Carbs: 77.55g.
Breakfast: Ильинское Молоко Молоко 3,2%, Сырники, Савушкин Продукт Творог Зерненый с Черникой, Савушкин Продукт Молоко 1,5%. Lunch: Кофе Латте. Snacks/Other: Вино Красное Сухое. more...
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Gaining 1.9 kg a Week
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