Weigh In record (no journal entry) for 23 June 2022
|
139 kg
Lost so far: 1.1 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
|
|
1721 kcal
|
Fat: 79.83g | Prot: 195.71g | Carbs: 44.18g.
Dinner: Tomates, Pepsi Pepsi Twist, Vale Fértil Azeitonas Verdes Fatiadas, Pif Paf Presunto, Cebolas Maduras Cozidas, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@wander10's Weight History
|