Weigh In record (no journal entry) for 23 June 2022
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72 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 13.40g | Prot: 11.50g | Carbs: 41.40g.
Dinner: Edeka Bio Reiswaffeln Natur, Philadelphia Balance Joghurt. more...
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Losing 0.3 kg a Week
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