Weigh In record (no journal entry) for 23 June 2022
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76.1 kg
Lost so far: 21.0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 30.14g | Prot: 31.28g | Carbs: 45.95g.
Breakfast: No Name Maple & Brown Sugar Instant Oatmeal, Lactaid Protein 2% Reduced Fat Milk. Lunch: Fresh & Easy Yellowfin Ahi Tuna Poke. Snacks/Other: David Seeds Pumpkin Seeds. more...
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Losing 0.0 kg a Week
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tremblesusan's Weight History
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