Weigh In record (no journal entry) for 23 June 2022
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89.8 kg
Lost so far: 24.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 20.01g | Prot: 75.59g | Carbs: 39.20g.
Breakfast: Lipton Ice Tea Şeftali, Mevsim Salata, Izgara Tavuk (Derisi Yenmeden). more...
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Losing 1.4 kg a Week
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Hedef50Kiloo's Weight History
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