Weigh In record (no journal entry) for 20 June 2022
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64.9 kg
Lost so far: 2.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 22.43g | Prot: 39.13g | Carbs: 18.03g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L), ВкусВилл Хлебцы Кукурузные, Жареное Яйцо. Lunch: Зеленый Листовой Салат, Лосось. more...
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Gaining 0.9 kg a Week
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