Fett 27.1 / Muskel 34.5 / BMI 23.1
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68.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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903 kcal
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Fat: 40.05g | Prot: 81.51g | Carbs: 47.61g.
Breakfast: Nutella Nutella, Gutfried Geflügel Bierschinken, Rama Halbfett, Brotland Eiweißbrot (42g), Real Quality Haltbare Milch Entrahmt, Kaffee. Dinner: Best Body Premium pro Protein Brombeer, Alpro Soya Mandelmilch Ungesüßt. more...
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Gaining 2.8 kg a Week
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tine2705's Weight History
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