Weigh In record (no journal entry) for 23 June 2022
|
61.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 9.42g | Prot: 22.40g | Carbs: 20.44g.
Breakfast: Café. Lunch: Vinho Tinto de Mesa. Dinner: Vinho Tinto de Mesa, Vinho de Mesa. Snacks/Other: Galbani Mozzarella Light, Brócolos. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bentancourt's Weight History
|