Weigh In record (no journal entry) for 23 June 2022
|
119 kg
Lost so far: 7.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 67.87g | Prot: 52.00g | Carbs: 133.82g.
Breakfast: Dolce Gusto Café au Lait, St Michel Le Gâteau Moelleux Pépites de Chocolat. Lunch: Les Croisés Emmental Français, Oeuf Dur, Pierre Martinet Carottes Râpées au Citron , Céleri. Dinner: Auchan Yaourt à la Grecque (125g), St Mamet Ananas Tranches, Melon, Banane. Snacks/Other: Dolce Gusto Café au Lait. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|