Weigh In record (no journal entry) for 23 June 2022
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 12.49g | Prot: 12.76g | Carbs: 39.28g.
Breakfast: Haselnüsse, Rosinen (Kernlose), Marillen, New Lifestyle Leichte Milch, S-Budget Haferflocken. more...
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Losing 0.7 kg a Week
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blub1990's Weight History
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