Weigh In record (no journal entry) for 23 May 2011
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137.0 kg
Lost so far: 11.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 170.28g | Prot: 189.49g | Carbs: 22.15g.
Lunch: Regular Mayonnaise, Bluefin Tuna (Fish), Sliced Colby Cheese, Jumbo Grade A Eggs. more...
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Losing 0.5 kg a Week
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