maxxer19's Journal, 21 Jun 22

1. Waage nach 2 Tagen.
90.1 kg Lost so far: 4.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
2653 kcal Fat: 41.32g | Prot: 198.85g | Carbs: 354.55g.   Breakfast: Milsani Laktosefreie Fettarme H-Milch, Gannikus Verum Whey Bananenmilch, Milsani Laktosefreie Fettarme H-Milch, Rosinen, Bio Hafer Crunchy, REWE Bio Honig-Dinkel, Gut & Günstig Haferflocken. Lunch: Gut & Günstig Langkorn Spitzen Reis, Planet Meat Hähnchenbrust Gefroren -XL-. Dinner: Rosinen, REWE Bio Honig-Dinkel, Bio Hafer Crunchy, Milsani Laktosefreie Fettarme H-Milch, Gut & Günstig Haferflocken, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Gannikus Verum Whey Bananenmilch. more...
Losing 15.4 kg a Week

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maxxer19's Weight History


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