Marcsmama's Journal, 22 Jan 15

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Weigh In record (no journal entry) for 22 January 2015

88.9 kg Lost so far: 25.6 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2015:

1507 kcal

Fat: 78.41g | Prot: 104.60g | Carbs: 99.11g. Breakfast: Pink Lady Äpfel, Apfelmus ungesüßt, Gut & Günstig Speise Quark 20% Fett. Lunch: Aldi Tzatziki, Cucina Hähnchen-Geschnetzeltes Toskana. Snacks/Other: Gut & Günstig Donauwellen, Tee ungesüßt. more...

2735 kcal

Exercise: Housework - 2 hours, Desk Work - 5 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week

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Marcsmama's Journal, 22 Jan 15

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Marcsmama's Weight History