MsEra's Journal, 22 Jun 22


View Diet Calendar, 22 June 2022:
1634 kcal Fat: 83.30g | Prot: 81.74g | Carbs: 140.02g.   Breakfast: Euro Classic Brioche Cinnamon Swirl, Butter (Salted) , Egg, Sargento Extra Sharp Cheddar Cheese. Lunch: True Nutrition Highly Branched Cyclic Dextrin, Myprotein Creatine Monohydrate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, True Nutrition Ms. Era’S Cinnahemp. Dinner: Taco Bell Nachos. more...
2117 kcal Exercise: Apple Health - 24 hours. more...



     
 

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MsEra's Weight History


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