0si's Journal, 21 Jun 22

Anterman sonrası bol proteinli, kompleks karbonhidratlı ve lifli bomba salata :)

View Diet Calendar, 21 June 2022:
2032 kcal Fat: 105.06g | Prot: 79.97g | Carbs: 197.72g.   Breakfast: Ekmek, Torku Banada, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Cumhuriyet Sucuk, Yumurta. Snacks/Other: Ekmek, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Tatlı Kiraz. more...

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