Weigh In record (no journal entry) for 05 January 2015
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163.3 kg
Lost so far: 0 kg.
Still to go: 88.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2015:
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1927 kcal
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Fat: 152.67g | Prot: 108.66g | Carbs: 33.03g.
Breakfast: Water (Bottled), Half and Half Cream, Coffee, Extra Virgin Olive Oil, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Lunch: Polly-O Whole Milk Mozzarella Cheese, Carando Genoa Salami. Dinner: Minced Garlic, Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Portabella Mushrooms, Lime Juice, Salmon, Zucchini. Snacks/Other: Cocoa Powder (Unsweetened), Trader Joe's Organic Raw Almonds. more...
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Gaining 0.4 kg a Week
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kitepirate's Weight History
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