Astri92's Journal, 22 Jan 15

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Yeyeye udah turun 2kg!!!!! kurang 11kg lagiii!!! Semangattttt!!!!

70.9 kg Lost so far: 2.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2015:

778 kcal

Fat: 7.16g | Prot: 58.84g | Carbs: 101.86g. Breakfast: Sirup, Pisang, Herbalife F1 Nutritional Shake Mix. Lunch: Santan, Daun Singkong, Kakap (Ikan) (Spesies Campuran), Nasi Putih. Dinner: Herbalife F1 Nutritional Shake Mix. more...

1749 kcal

Exercise: Driving - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

Losing 3.9 kg a Week

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Astri92's Journal, 22 Jan 15

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Astri92's Weight History