Weigh In record (no journal entry) for 22 June 2022
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59.8 kg
Lost so far: 4.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 38.48g | Prot: 76.39g | Carbs: 59.28g.
Breakfast: Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Verduras al Vapor, Pechuga de Pollo. Snacks/Other: Almendras, Pronto Gelatina Light Fresa, Yoplait Yoghurt Estilo Griego. more...
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Losing 4.9 kg a Week
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loredeleal74's Weight History
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