Weigh In record (no journal entry) for 23 May 2011
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140.2 kg
Lost so far: 0 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 67.66g | Prot: 123.73g | Carbs: 250.05g.
Breakfast: No Calorie Sweetener Packets, Coffee, Almond Breeze Unsweetened Vanilla, goji and flax seed, Go lean crisp toasted berry crumble. Lunch: Pomegranate Mango, ezekiel, Natural Choice Oven Roasted Deli Turkey, Mustard, Fat Free American Cheese Slices, Onions, Tomatoes. Dinner: White Table Wine. Snacks/Other: Meal Replacement Bar - Chocolate Peanut Butter Bar, Sweet Delites, Sugar Free Popsicles, Ones California Prunes, hershey's dark choclate, ketchup, Grillers Chik'n Veggie Patties, canned green beans. more...
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5112 kcal
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Exercise:
Desk Work - 2 hours and 15 minutes, Housework - 7 hours, Resting - 5 hours and 45 minutes, Sleeping - 9 hours. more...
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steady weight
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SaraSertich's Weight History
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