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semangat
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1755 kcal
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Fat: 85.37g | Prot: 103.90g | Carbs: 156.31g.
Breakfast: ABC Saus Sambal , Tahu. Lunch: ABC Saus Sambal , Tahu, Telur Goreng. Dinner: Ceker, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Ikan Patin, Nasi Putih, Ceker. Snacks/Other: Gula Pasir, Ellenka Fiber Creme, Mangga, Kelapa, Ongol-Ongol, Nabati Cheese Wafer, Campina Vanilla Ice Cream. more...
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2052 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Desi Ratanasari's Weight History
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