Weigh In record (no journal entry) for 22 June 2022
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54 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 42.31g | Prot: 25.94g | Carbs: 139.47g.
Breakfast: Sütaş Beyaz Peynir, Peynirli Börek, Fırında Patates. Lunch: Dondurma. Dinner: Pirinç Pilavı, Dana Etinden Yapılan Köfte. Snacks/Other: Ülker Piko. more...
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Losing 0.1 kg a Week
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yagmur.ozbay's Weight History
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