claudine54000's Journal, 22 Jun 22

Weigh In record (no journal entry) for 22 June 2022
87.7 kg Lost so far: 12.1 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
1144 kcal Fat: 37.46g | Prot: 63.46g | Carbs: 135.76g.   Breakfast: Melon, Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Chou Chinois, Yumyum Nouilles Instantanées Goût de Crevettes. Dinner: Baguette, Paysange L'ortolan Léger , Blanc de Poulet, Pâtes (Cuites). Snacks/Other: Gerlinéa Barre Saveur Chocolat Noir et Blanc, Amandes. more...
194 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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claudine54000's Weight History


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