Weigh In record (no journal entry) for 22 June 2022
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 29.14g | Prot: 76.75g | Carbs: 25.05g.
Breakfast: İngro Badem Unu, Protein Pankek. Lunch: Tavuk Göğsü (Derisi Yenmeden). Dinner: Kıymalı Kabak Yemeği. more...
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Losing 0.0 kg a Week
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benimzayıflamaçabam's Weight History
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