Weigh In record (no journal entry) for 21 June 2022
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76 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 38.98g | Prot: 61.59g | Carbs: 18.43g.
Breakfast: Rosarito Tocino Ahumado, Champiñones, Lyncott Crema para Batir, Nescafé Clásico, Essentials Colágeno Hidrolizado, Mutti Tomate Finamente Triturado, Ajo en Polvo, Royal Polvo para Hornear , Clara de Huevo, Huevo, Kirkland Signature Queso Mozzarella . Lunch: Del Fuerte Puré de Tomate Condimentado, Carne Molida de Res (90% Magra / 10% de Grasa), Chayote, Ejotes. more...
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Losing 3.5 kg a Week
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04Amaya11's Weight History
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