Weigh In record (no journal entry) for 21 June 2022
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60.5 kg
Lost so far: 3.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 18.38g | Prot: 26.45g | Carbs: 63.79g.
Breakfast: Coca-Cola Sin Azucar, Tortillas de Maíz, Huevo Revuelto. Snacks/Other: Yoplait Griego con Selección de Moras, Member's Mark Blueberry. more...
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Gaining 7 kg a Week
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loredeleal74's Weight History
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