Weigh In record (no journal entry) for 21 June 2022
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74.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 63.14g | Prot: 133.35g | Carbs: 146.28g.
Breakfast: Yoplait Yogur Griego Bajo en Grasa (Fresa), Plátano, Food Tecnologies Proteína Aislado de Soya. Lunch: Isadora Frijoles Refritos Bayos, PAM Aceite de Oliva, Pollo. Snacks/Other: Tía Rosa Tartinas Zarzamora, Alpura Crema, La Moderna Spaghetti. more...
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Losing 0.2 kg a Week
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AlexDivision's Weight History
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