Weigh In record (no journal entry) for 21 June 2022
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75.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 78.79g | Prot: 67.72g | Carbs: 156.89g.
Breakfast: Käse, Margarine, Grafschafter Balance Brot . Lunch: Zwiebeln, Zucchini, Vita D'or Rapskernöl , Aldi Hirtenkäse, DM Bio Hirse. Dinner: Gemischter Salat mit Dressing, Müller Kalinka Fettarmer Kefir Mild. more...
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Gaining 0.2 kg a Week
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maxismutter's Weight History
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