Weigh In record (no journal entry) for 21 June 2022
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65.1 kg
Lost so far: 15.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 91.74g | Prot: 54.93g | Carbs: 43.57g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Coffee. Dinner: Honey, Skippy Creamy Peanut Butter, Alvarado Street Bakery Sprouted Multi Grain Bread, Great Value Sharp Cheddar Cheese, Daisy Sour Cream, Kroger Ground Beef Chuck 80/20, Zoe's Kitchen Greek Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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steady weight
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albreda1980's Weight History
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