Weigh In record (no journal entry) for 21 January 2015
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72.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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2325 kcal
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Fat: 96.69g | Prot: 123.84g | Carbs: 225.12g.
Breakfast: Roggenvollkornbrot, Kaffee, Allos Frucht Pur Heidelbeere, Ja! Magerquark, Linessa Light Gourmet-Rohschinken, Milfina Butter. Lunch: Ponti Aceto Balsamico Di Modena, Cucina Balsamico Creme, Olivenöl, REWE Romana Salatherzen, Aurora Weizenmehl Type 550, Butter, Grüne Bohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metzger Kassler. Dinner: Heidelbeeren, Aldi Magerquark, Edeka Kasseler Lachsbraten, Wagner Piccolinis Speciale. Snacks/Other: Ramazzotti Ramazzotti, Apfelsinen, Lindt Pralinees Hochfein, Aldi Kalifornische Walnusskerne, Latte Macchiato, Apfelsinen. more...
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Gaining 0.7 kg a Week
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isalou123's Weight History
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