Weigh In record (no journal entry) for 21 June 2022
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61 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 36.06g | Prot: 48.52g | Carbs: 252.19g.
Breakfast: Jus Tomat, Jus Wortel, Flimty Flimeal. Lunch: Finna Food Sambal Terasi Uleg, Daun Singkong, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Udang Goreng, Indofood Sambal Ekstra Pedas, Nasi Putih. Snacks/Other: Mangga Muda, Brownies, Cahkwe, Roti Gandum, Belimbing. more...
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steady weight
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annelieshimma's Weight History
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