Weigh In record (no journal entry) for 21 June 2022
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74 kg
Lost so far: 1.5 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1137 kcal
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Fat: 41.31g | Prot: 61.74g | Carbs: 126.44g.
Breakfast: Meßmer Melissen-Mischung. Lunch: Kirschtomaten, Westland Old Amsterdam, Wasa Roggen Dünn. Dinner: Gut & Günstig Sandwichtoast, Scheibletten, Aldi Kochschinken. more...
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Gaining 0.2 kg a Week
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maddytepunkt's Weight History
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