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Carol Crosby
Journal
23 May 11
Carol Crosby's Journal, 23 May 11
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Weigh In record (no journal entry) for 23 May 2011
81.2 kg
Lost so far:
5.0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2011:
330 kcal
Fat: 9.05g | Prot: 33.33g | Carbs: 29.94g.
Breakfast:
strawberries, cottage chesse, fat free half and half, AdvantEdge, coffee, sugar.
more...
2148 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Carol Crosby's Weight History
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