Weigh In record (no journal entry) for 21 June 2022
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78.1 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 55.79g | Prot: 51.87g | Carbs: 260.31g.
Breakfast: Салат Овощной с Маслом, Сыр Адыгейский, Яйцо, Лаваш. Lunch: Салат Овощной с Маслом, Пшеничная Каша, Рыбные Котлеты, Гречневый Суп. Dinner: Black Энергетик, Яблочный Сидр. more...
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Gaining 0.2 kg a Week
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Marg0 Sha's Weight History
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