aurangzebw's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
75.9 kg Lost so far: 2.4 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
298 kcal Fat: 7.88g | Prot: 25.03g | Carbs: 24.89g.   Breakfast: Milk, Granulated Sugar , Sugar, Biox Bun Bun. more...
1828 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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aurangzebw's Weight History


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