Weigh In record (no journal entry) for 21 June 2022
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63.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 46.41g | Prot: 53.84g | Carbs: 80.30g.
Breakfast: Rempeyek, Pecel, Tahu Bacem, Nasi Putih. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Es Kelapa Muda. more...
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Losing 2.1 kg a Week
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annisamarta's Weight History
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