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1175 kcal
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Fat: 47.33g | Prot: 94.05g | Carbs: 87.14g.
Breakfast: Woolworths South African Fat Free Feta, Lettuce, Cucumber (with Peel), Tomatoes, Avocados, Egg (Whole). Lunch: Huletts Equisweet Sweetener, First Choice Full Cream Milk. Dinner: Stork Country Spread 40% Fat Spread, Woolworths Mixed Mushrooms , Woolworths Bright & Crunchy Stir Fry, Woolworths Easy to Wok Mushroom & Soya Stir Fry Sauce, Woolworths Sliced Spicy Chicken Breast, Spekko Parboiled Long Grain Rice. Snacks/Other: Strawberries , Woolworths Double Cream Wild Blossom Honey Yogurt, USN Dietfuel Ultralean Strawberry . more...
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ElskeBotha's Weight History
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