Weigh In record (no journal entry) for 20 June 2022
|
86 kg
Lost so far: 21 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 76.98g | Prot: 133.24g | Carbs: 20.34g.
Dinner: Tavuk Budu, Ev Yapımı Yoğurt. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fittecrübe's Weight History
|