Weigh In record (no journal entry) for 20 June 2022
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77.1 kg
Lost so far: 13.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 114.70g | Prot: 80.56g | Carbs: 29.51g.
Lunch: Bacon Curado ou Defumado, Banha de Porco
, Alface de Folha Verde, Clara de Ovo, Ovo Frito. Dinner: Chuchu Cozido, Azeite de Oliva, Supremo Requeijão Cremoso, Banha de Porco
, Ovo Frito, Clara de Ovo, Bacon Curado ou Defumado, Hortifruti Cebola Crua, Pepino (Descascado). Snacks/Other: Coco. more...
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Gaining 0.1 kg a Week
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Ardnaxele's Weight History
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