Weigh In record (no journal entry) for 20 June 2022
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85.9 kg
Lost so far: 11.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 69.63g | Prot: 75.64g | Carbs: 178.16g.
Breakfast: Mildred Tea Té, Fuchs Pan Integral, Yemita Huevo Grande Color. Lunch: Lay's Papas Fritas, Whiskey, Mildred Tea Té, Carnes Ñuble Sobrecostilla. Dinner: Vegusta Jamonada Veggie , Lider Hallulla, Versluys Calzones Rotos. Snacks/Other: McKay Kuky Chip Chipers. more...
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Losing 0.4 kg a Week
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cmanriquez's Weight History
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