Weigh In record (no journal entry) for 20 June 2022
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 17.98g | Prot: 37.93g | Carbs: 19.60g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо без Жира. Dinner: Черемушки Лаваш по-Деревенски, Магнит Морковь Вареная, Огурец (с Кожурой), Равис Бедро Куриное без Кожи . more...
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Losing 0.2 kg a Week
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karinka-81's Weight History
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