Weigh In record (no journal entry) for 20 June 2022
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85 kg
Lost so far: 12.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 38.35g | Prot: 26.96g | Carbs: 104.77g.
Breakfast: Café Expresso, Kellogg's Céréales, Barres de Céréales, Oeuf Dur. Dinner: Vin de Table Rouge, Super U Salade de Riz au Thon. more...
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Losing 2.7 kg a Week
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