Weigh In record (no journal entry) for 20 June 2022
|
70.7 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 51.41g | Prot: 100.94g | Carbs: 95.00g.
Lunch: Orangen, Möhren, Aldi Breite Bohnen, Lidl Grana Padano Riserva, Brokkoli, Kartoffeln, Purland Frisches Hähnchenbrustfilet Teilstück, Rote Zwiebeln. Dinner: Gurke (mit Schale), Milbona Körniger Frischkäse, Dermaris Flammkuchen Schnecken mit Frühlingszwiebeln, Grillmeister Merguez, Sol&Mar Chorizo Zum Grillen Mild. Snacks/Other: Apfel, ESN Designer Whey Chocolate Fudge, Dr. Oetker High Protein Pudding Schoko, Layenberger 3K Protein Müsli Rote Beeren Mix, Schneekoppe Chia Samen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|