Weigh In record (no journal entry) for 20 June 2022
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67 kg
Lost so far: 15.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 38.63g | Prot: 32.37g | Carbs: 213.42g.
Breakfast: Roshen Вафли Ореховые, Макароны Отварные, Кофе с Сахаром, Biscotti Маскарпоне, Зеленый Борщ, Кофе с Сахаром. more...
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Losing 14 kg a Week
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irchik8792's Weight History
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