Weigh In record (no journal entry) for 19 June 2022
|
78.5 kg
Lost so far: 13.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1653 kcal
|
Fat: 92.06g | Prot: 52.93g | Carbs: 164.25g.
Breakfast: Макдоналдс Капучино (0,3 L), Чизбургер с Беконом и Приправами, Snickers Батончик, Магнит Банан. Lunch: Магнит Банан, Пицца Фабрика Салат Камчатский . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|