Weigh In record (no journal entry) for 20 June 2022
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64 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 9.14g | Prot: 7.65g | Carbs: 59.94g.
Breakfast: Indofood Gowell Sereal & Susu. Lunch: Tahu Goreng, Sup Kubis, Nasi Putih. Snacks/Other: Selamat Chocolate Wafer. more...
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Losing 7.7 kg a Week
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annisamarta's Weight History
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