agriffin87's Journal, 22 May 11

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Weigh In record (no journal entry) for 22 May 2011

117.5 kg Lost so far: 0 kg. Still to go: 56.2 kg. Diet followed: Poorly.

View Diet Calendar, 22 May 2011:

770 kcal

Fat: 14.50g | Prot: 10.00g | Carbs: 128.00g. Breakfast: kroger orange juice, chocolate chip bagel, Shedd's Spread (Butter). Lunch: coke zero. Snacks/Other: Tropical Fruit Chews. more...

3312 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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agriffin87's Journal, 22 May 11

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