Weigh In record (no journal entry) for 20 January 2015
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73.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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1335 kcal
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Fat: 57.32g | Prot: 47.15g | Carbs: 160.10g.
Breakfast: Apfelsinen, Marmelade, Vollkornbrot, Margarine, Aldi Eiweißbrot (35g). Lunch: Marzipankartoffeln, Nutella Nutella, REWE Toast mit Roggen, Möhren, Vita D'or Rapsöl, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.0 kg a Week
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maxismutter's Weight History
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