Weigh In record (no journal entry) for 20 June 2022
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 23.41g | Prot: 175.16g | Carbs: 221.29g.
Breakfast: Egg, VECTORLABS Whey Protein, Sweet Potato. Lunch: Egg, SuperIndo Nasi Merah. Dinner: SuperIndo Nasi Merah, VECTORLABS Whey Protein, Egg White. more...
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Gaining 1.1 kg a Week
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morinno_san's Weight History
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