Weigh In record (no journal entry) for 19 June 2022
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 27.42g | Prot: 25.38g | Carbs: 34.04g.
Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Primia Crostini con Farina Integrale, Uovo Strapazzato. more...
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Losing 0.5 kg a Week
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rayfey66's Weight History
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