Weigh In record (no journal entry) for 17 June 2022
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58.7 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 39.37g | Prot: 122.12g | Carbs: 206.60g.
Lunch: Mama Roz Coconut Water Aloe Vera, Fatty Lossy Grilled Prawn Honey Lime with Fried Vermicelli & Edamame. Dinner: Navels Oranges , Fatty Lossy Beef Enoki Roll with Furikake Red Rice. Snacks/Other: Indomaret Keripik Tempe, Butter Cookies (Enriched) , Xpose Fresh Egg White Drink. more...
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Losing 6.3 kg a Week
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